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Nutrition
Pepe in the News

Teen Volunteers Experience Community service and Fundraising for a Good Cause at Barberitos

07/28/2010 by Jennifer Shaw, High Point Regional Health System

High Point Regional Health System's Promoting the Advancement of Teens in Health Care (PATH) prog...

Tagged: High point barberitos, High point regional health system, Path volunteers, Barberitos fundraiser

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Nutritional Information

Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Protein (g)
Spinach Tortilla 1 300 80 8 2 0 0 770 47 10
Flour Tortilla 1 300 80 8 2 0 0 770 47 10
Chipolte Tortilla 1 300 80 8 2 0 0 770 47 10
Wheat Tortilla 1 300 80 8 2.5 0 0 770 47 10
Corn Tortilla 2 70 5 1 0 0 0 15 14 2
6" Flour Tortilla 1 80 20 2.5 .5 0 0 215 13 3
10" Flour Tortilla 1 200 50 6 1 0 0 510 31 6
Steak 3 oz 150 50 6 2 0 50 65 0 23
Chicken 3 oz 140 30 3.5 1 0 70 85 0 25
Tofu 3 oz 90 50 6 1 0 0 780 3 8
Cheese 1.5 oz 165 130 14 9 0 45 270 0 11
Rice 3 oz 90 50 0 0 0 0 360 30 2
Black Beans 2.5 oz 35 0 0 0 0 0 210 7 3
Pinto Beans 2.5 oz 35 0 0 0 0 0 130 6 3
Salsa 2.5 oz 15 0 0 0 0 0 330 3 <1
Guacamole 1.5 oz 45 30 3.5 1 0 0 160 3 <1
Iceberg Lettuce 1.2 oz 5 0 0 0 0 <5 0 0 0
Romaine Lettuce 4 oz 20 4 0 0 0 0 8 4 0
Olives 1.5 oz 45 35 3.5 0 0 <5 21 0 0
Cucumbers 1.5 oz 6 0 0 0 0 0 1.5 1.5 0
Sour Cream 2 Tblsp. 60 45 5 3.5 0 20 35 2 <1
Hard Taco Shell 1 60 25 3 1 0 0 10 7 6
Salad Shell 1 280 130 15 4 0 0 510 31 0
SW Vinaigrette 2 oz 220 210 24 1.5 0 0 480 2 0
Spinach, raw 4 oz 240 0 0 0 0 0 460 37 6
Mushroom, raw 1.5 oz 10 1 0 0 0 0 0 2 2
Cheese Quesadilla 1 500 25 29 17 0 75 900 97 24
Onions 1 oz 5 0 0 0 0 0 0 1 0
Green Pepper 1 oz 0 0 0 0 0 0 1 0 0
Fish 3 oz 115 30 3 1 0 50 400 1 20
Chips 26 chips 190 50 6 1 0 0 40 39 0
Jalapeno, pickled 1 oz 10 5 1 0 0 0 240 1 0
Jalapeno, raw 1 oz 5 1 0 0 0 0 0 2 0
Heavy D Salsa 2 oz 15 0 0 0 0 0 420 3 1
Tomatillo 2 oz 10 0 0 0 0 0 340 2 0
Smoked Chipotle 2 oz 15 5 0 0 0 0 410 2 0
Cheese Dip 2 oz 115 30 3 1 0 50 400 1 20
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